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Art and Nature programming for the fastest-growing Veteran Demographic

Finding Her Voice: Brushwood’s Programs for Women Veterans

By Megan Donahue, with Angela Walker

Angela Walker knows Brushwood’s At Ease program like the back of her hand—Brushwood Center is not just a place for her, it’s her passion. But even leaders like Angela can be caught off guard, and that’s exactly what happened during a Nature, Art, and Wellness Day for Women Veterans.

These special events at Brushwood are a chance for women Veterans and their families to relax, recharge, and enjoy the serene beauty of Ryerson Woods. The day is packed with calming activities like yoga, forest bathing, and creative art workshops. But when Angela sat down for a writing exercise that day, she wasn’t thrilled.

“Write about my feelings? Nope,” Angela said. “We can paint, we can do yoga, we can even sing—but write about what happened in the military? Hard pass.”

She planned just to sit there quietly and let the others write. But something shifted.

Angela Walker sings at Brushwood

“I ended up writing so much, I shocked myself!” Angela said. “It was like my voice came pouring out— I didn’t even know I had so much to say that was bottled up inside me. All it took was the right question and the right space. I started writing, and I didn’t want to stop. I’m still writing today!”

The Fastest-Growing Veteran Demographic

Women Veterans are the fastest-growing group of Veterans. Between the 2020 and 2023 fiscal years, the percentage of women Veterans increased from 6.3% to 11.3%. There are 2.1 million women Veterans in the United States.

Jes Klinge, an Army Reservist and Brushwood’s Veteran Programs Specialist, joined the military at the age of 17. With over two decades of service, she brings a depth of knowledge about military culture to her work at Brushwood. Since her arrival to Brushwood in 2020, the At Ease initiative has expanded significantly, especially offerings for women Veterans.

Jes is quick to avoid painting with a broad brush. “I think Veterans are like everybody else. Everybody really needs different ways to cope with mental health,” she says. Still, she notes, women Veterans do often have some things in common.

Feeling overlooked in the Veterans space is common, as is dealing with Military Sexual Trauma (MST). “Military Sexual Trauma is a really big problem in the women Veterans space,” Jes says. “I feel like a lot of these issues aren’t really talked about as much.”

U.S. Army Veteran and artist Ramona Pozek agrees. “I think that whenever people are coming up with programs, or if they want to do something for Veterans, they’re always thinking about the guys,” she says. She recalls people in the past assuming her male partner was the Veteran in the relationship, when she’s the one who served, and receiving care packages that were clearly intended for male service members.

“We love our country, and we are really proud of serving. We’re not looking for a whole lot. [But] if you’ve got something for the guys, then have something for us, too,” she says.

Research demonstrates that women Veterans face unique challenges throughout their service, and especially upon transitioning from the military into civilian life. The Military Times reported in 2019 that women Veterans report difficulties with feeling invisible when leaving the service, and face a lack of peer support, feeling unaccepted by civilian women, and struggling to find supportive peer groups.

The Wounded Warrior Project has found that women warriors experience MST, anxiety, and depression at higher rates than male warriors. 80% of women warriors scored as lonely based on the UCLA Three-Item Loneliness Scale. 61% of women warriors experienced symptoms of anxiety.

These unique challenges have led At Ease to develop specific programs for women Veterans. Each month, women Veterans meet online for a watercolor painting class, and an art social hour, an opportunity to work independently on art projects and build camaraderie with other women Veterans. Nature, Art, and Wellness Days are becoming a highlight for this growing Brushwood community.

Dedicated women’s programming lines up with anecdotal findings from the Wounded Warrior Project, which found that outcomes were more successful and women Veterans felt more supported when they were able to connect with advocates or organizations.

That’s certainly been Angela’s experience.

From Darkness to Creativity

Angela’s journey with Brushwood began at a tough time in her life. She had been discharged from the Navy due to medical reasons, leaving behind her dream of a long military career. Health challenges, along with depression and PTSD, made life feel heavy.

To make matters worse, Angela, a professional singer, lost her voice for a time due to her health issues.“Losing my ability to sing was devastating. Singing had always been my outlet, and I didn’t know if I’d ever get it back.”

When her voice returned, Angela eventually began volunteering, singing to patients at the VA hospital and taking part in an art therapy program. Her involvement led her to Brushwood, where she performed at a 2015 awards dinner honoring Robert and Sibylle Szaggars Redford. From that moment, she was “hooked on Brushwood.”

“What pulled me out of that dark space was my faith in God and Brushwood,” Angela said. “The people at Brushwood cared about me. They cared about Veterans. And they invited me to use my voice to help figure out how to support others like me.”

A version of this article originally appeared in Thrive, Brushwood Center’s seasonal print newsletter.

Bars of soap

December 3 @ 6:30 pm 9:00 pm

Initiatives

At Ease: Art and Nature for Veterans
Free
5820 W 35th St
Cicero, Illinois 60804
+ Google Map

Soapmaking and Gift Wrapping for Veterans and Families

Start the holiday season with something creative and relaxing. In this hands-on workshop, you’ll learn the basics of melt-and-pour soapmaking, play with colors, scents, and botanicals, and make your own custom soap—perfect for a thoughtful gift or a little self-care. All materials are provided, and no experience is needed.  While we wait for our soap creations to cure, we’ll explore the art of gift wrapping. We’ll cover tips for tackling cutting and sizing frustration, as well as, tricks for using ribbons, bows. and embellishments to elevate your gift wrap game! You’ll leave with a wrapped creation that’s all your all your own.

Questions? Contact Veteran Programs Specialist Jes Klinge at jklinge@brushwoodcenter.org

Q

Sunlight shines through the leaves of a widespread tree.

November 19 @ 11:00 am 12:30 pm

Initiatives

At Ease: Art and Nature for Veterans
Free
21850 Riverwoods Rd.
Riverwoods, IL 60015 United States
+ Google Map
224.633.2424

Forest Bathing for Veterans and Family Members

Forest bathing is a guided experience for supporting healing and wellness through meditation and immersion of your senses in forest.

Join Sarah Abu Absi, certified Nature and Forest Therapy guide, for a hour and half practice filled with a series of guided invitations that offer opportunities of presence, stress relief, and relaxation. Learn more about forest bathing here.

Sandwiches provided for lunch. If you have dietary restrictions, please provide your own lunch. You may store your lunch in Brushwood Center’s kitchen. 

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Please note, that this event is for Veterans, current service members, and their adult family members only.

Contact Jessica Klinge at jklinge@brushwoodcenter.org if you have questions or concerns.

At Ease in Nature
Image: Stones with Feather, by Margarete de Soleil

November 9 @ 1:00 pm November 30 @ 3:00 pm

Initiatives

Public Arts Programs and At Ease: Art and Nature for Veterans
Free
21850 Riverwoods Rd.
Riverwoods, IL 60015 United States
+ Google Map
224.633.2424

At Ease in Nature

Join us to celebrate the healing power of nature and the arts. At Ease in Nature features artwork created during our 2025 At Ease programs, as well as work inspired by experiences in nature from members of the Military Community.

This year’s exhibition highlights the diversity that can be found in nature and in the armed forces, making each stronger than they would be without it.

Started in 2015, Brushwood’s At Ease: Art and Nature for Veterans initiative offers programs for Veterans, Service Members, and their families designed to empower wellbeing through nature-based art, music, and photography workshops. At Ease helps build skills in creative expression and provides Veterans with access to mental health support.

This exhibition will open with a reception and panel discussion on November 9, at 1 pm. 

At Ease in Nature
Image: Stones with Feather, by Margarete de Soleil

November 9 @ 1:00 pm 3:00 pm

Initiatives

Public Arts Programs and At Ease: Art and Nature for Veterans
Free
21850 Riverwoods Rd.
Riverwoods, IL 60015 United States
+ Google Map
224.633.2424

At Ease in Nature Opening Reception

Join us to celebrate the healing power of nature and the arts. At Ease in Nature features artwork created during our 2025 At Ease programs, as well as work inspired by experiences in nature from members of the Military Community.

This year’s exhibition will highlight the diversity that can be found in nature and in the armed forces, making each stronger than they would be without it.

Started in 2015, Brushwood’s At Ease: Art and Nature for Veterans initiative offers programs for Veterans, Service Members, and their families designed to empower wellbeing through nature-based art, music, and photography workshops. At Ease helps build skills in creative expression and provides Veterans with access to mental health support.

This exhibition will open with a reception and panel discussion on November 9, at 1 pm. 

October 16 @ 6:30 pm 9:00 pm

Initiatives

At Ease: Art and Nature for Veterans
Free
5820 W 35th St
Cicero, Illinois 60804
+ Google Map

Digital Art for Veterans and Families

Enjoy learning about digital art with your fellow veterans and families members. Please download the proper software to your phone.

A smartphone is required for this class.

Prior to class Download ArtRage (free for Android, $2.99 for iPhone). Make sure to also open the app prior to class. This will ensure we can start right away if there are updates or login needed for the app.

Activity Expectation: Indoors and seated; a smartphone is required for this class.

Sensory Expectations: Indoors

Available Accommodations: No language interpretation available. 

Snacks will be served; please let us know if you have any food allergies. ​Registration required.

For questions, accessibility or mobility concerns, please contact Veterans Program Specialist, Jessica Klinge at jklinge@brushwoodcenter.org

An abundance of colorful painted skulls.

October 16 @ 1:00 pm 3:00 pm

Initiatives

At Ease: Art and Nature for Veterans

Day of the Dead Art Workshop for Veterans

Día de los Muertos, also known as Day of the Dead, lasts from October 31st until Nov 2nd. It is celebrated in Mexico and several other Latin American countries. This celebration is filled with rich symbolism and colorful traditions, offering families and communities an opportunity to remember and honor loved ones who have passed away.

Sugar Skulls are iconic symbols of Día de los Muertos which represent the cyclical nature of life and death, reminding us to celebrate the lives of our deceased loved ones. Please join other Veterans and family members at the Chicago Vet Center to create these beautiful cultural symbols at an art workshop.

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Please note, that this event is for Veterans, current service members, and their families only.

Contact Jessica Klinge at jklinge@brushwoodcenter.org if you have questions or concerns.

November 16 @ 9:30 am 4:00 pm

Initiatives

At Ease: Art and Nature for Veterans
Free
21850 Riverwoods Rd.
Riverwoods, IL 60015 United States
+ Google Map
224.633.2424

Nature, Art and Wellness Day for Women Veterans and Family Members

Join us at Brushwood Center for a day of recharging and relaxing in community with fellow women Veterans and family members in the peace and tranquility of Ryerson Woods. Enjoy wellness activities in connection with nature!

Activities for the day include: yoga, forest bathing, and a reflective art activity.

Breakfast & Lunch will be provided.

Please wear comfortable clothes and dress for the weather.

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Please note, that this event is for Veterans, current service members, and their families only.

Contact Jessica Klinge at jklinge@brushwoodcenter.org if you have questions or concerns.

For questions and/or accessibility information, contact Veteran Programs Specialist Jessica Klinge at jklinge@brushwoodcenter.org

September 27 @ 1:00 pm 3:00 pm

Initiatives

At Ease: Art and Nature for Veterans
Free
Stairs Overlooking the Columbia Basin – Griffin Museum of Science and Industry 5700 S DuSable Lake Shore Dr
Chicago, 60637
+ Google Map

Photography at Jackson Park for Veterans & Families

Come learn and enjoy photography at the historical and beautiful Jackson Park with your fellow veterans and family members. Enjoy the comradery, scenery, and history in one of Chicago’s finest parks. Brushwood Center will be able to loan cameras as needed. All skill levels welcomed.

Brought to you by Brushwood Center’s At Ease Program, Veteran Art Tribe, and Chicago Lighthouse!

​Registration is required.
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Please note, that this event is for Veterans, current service members, and their families only.

Contact Jessica Klinge at jklinge@brushwoodcenter.org if you have questions or concerns.

September 23 @ 6:00 pm 7:00 pm

Initiatives

At Ease: Art and Nature for Veterans
Free

At Ease Book Club: The Serviceberry, by Robin Wall Kimmerer

As Indigenous scientist and author Robin Wall Kimmerer harvests serviceberries alongside the birds, she considers the ethic of reciprocity that lies at the heart of the gift economy. How, she asks, can we learn from Indigenous wisdom and the plant world to reimagine what we value most? As Veterans and military community members, we will explore how these questions and ideas impact the author, ourselves, and our community.

This virtual book club will meet weekly on Zoom on Tuesdays from 6:00 pm – 7:00 pm on September 16th and 23rd. Books are provided. Please provide your phone number and address so the book may be shipped to you.

Brushwood Center will also have an in-person Nature Book Club meeting open to all on September 26th for The Serviceberry as well.

Questions? Please contact Veterans Program Specialist, Jessica Klinge at jklinge@brushwoodcenter.org.