Celestial Nature and Forest Therapy: Autumnal Equinox

Forest bathing is a guided experience that works to mend the relationships humans have with themselves, the concept of time, their communities, and their environment. It is a practice focused on remembering reciprocity by connecting to our senses through the natural world.

Join Jess Rodriguez, certified Nature and Forest Therapy guide, for a two-hour practice filled with a series of guided invitations that offer opportunities of presence, stress relief, and relaxation. 

During this time, participants can expect to walk slowly for less than a mile with plenty of opportunities to stop and simply notice the world around them. Forest bathing is an adaptable and flexible practice that welcomes people of all abilities. For more information visit reciprocalforestbathing.com