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Happy Earth Day!

Earth Day Interview with Jess Rodriguez

By Healthcare Foundation of Northern Lake County

Our partners at the Healthcare Foundation of Northern Lake County recently featured an interview with Jess Rodriguez, Brushwood’s Coalition Building Manager, in their newsletter. That interview is republished with permission below. Thanks to the HFNLC for their collaboration!

Jess Rodriguez leads forest bathing at Ryerson Woods. Their arms are extended, palms up, and their eyes are closed.

What brought you to your current work, or why did you feel the need to get involved?

I have always been drawn to nature. It has always called to me. I have been fortunate to have so many experiences, both for myself and with others, where being in nature has allowed us to unravel. To return to our own natural rhythms. Previous to my work at Brushwood, I was a horticulturist at the Chicago Botanic Garden. There, I noticed how my own mind and heart were able to sync up with nature’s way of knowing. I was able to see myself through the eyes of the trees, be called by the birds, and sing the songs of the flowers. I felt so alive and part of something much bigger than myself. My work there gave me all the proof I needed to understand that our connection to the earth is vital to our souls. I became involved with Brushwood’s work because I know that in a time where it may feel like we are constantly losing ourselves, our harmonious ways of being, bringing people back to their center can remind them of what it means to be human. To be one being amongst many. To see that the earth and all its inhabitants offer us all that we need to live and feel alive. 

What does Earth Day mean to you, your organization, and/or community, and how are you celebrating it?

Earth Day is timely with the arrival of Spring here in Lake County, IL. Spring is a time of emergence, a time to reach up towards the bright sky and stretch our limbs. Earth Day is a time to reconnect with all the beings that have been resting through the winter. To share our appreciation for one another and allow the warmth to creep into our bodies to energize us for what’s to come. Brushwood Center’s Earth Day will be spent celebrating all that we’ve accomplished with the Health, Equity, and Nature Accelerator and bringing our community in to continue dreaming of our collective future.

Why is it important to educate and involve the community, particularly the youth, in being good stewards of the environment, and how does your organization do this?

Everything we do to the environment around us is a reflection of what we do to ourselves. When we take care of our environment, we take care of ourselves. When we seek knowledge of our surrounding environment, we seek knowledge of ourselves. If we pollute the environment, we are polluting ourselves. How we do anything is how we do everything. It is important to involve the community in being good stewards of the environment because the land that we are on, wherever we are, is our home. Being a good steward of the land creates a strong sense of place for our community, which is important in feeling connection and a sense of community. Brushwood Center, in partnership with various organizations in Lake County, has created a nature-based mental health group intervention program that spans over the course of 8 weeks. This program, known as TIERRA, is focused on first offering participants an opportunity to develop a relationship to the land with the hopes that once participants come to care about the land they will then take care of it. Many participants thus far have stated that the program offered them many tools and strategies to connect with the land and that they have shared those tools with their children and spouses. Through TIERRA, we are seeing that participants are forming a strong sense of community through nature.

How is the health of the environment related to mental, physical, and community health (you can also add spiritual, social, and economic health if you’d like)? 

Everything is connected; it is the way of life. So much research has been done and is being done on how nature can help us mentally by providing us with less stress, depression, and anxiety through its ability to offer rest and relaxation. Moving our bodies through nature has been proven to offer us a boost in our immune system as we absorb the phytoncides from the trees, as well as improve our digestive system through simple movement. Nature is often viewed as being nonjudgmental, as the tree, plant, and animal beings treat each of us all the same and therefore can teach us how to treat each other. When we are in nature we might feel a sense of awe and inspiration, sparking a spiritual sense. With care and intention, nature offers an abundance of healing medicine at little to no cost. All of these combined would offer us as a society a shift in our collective health and healing.

What does environmental justice mean to you, and how are Black, Brown, and low income, communities disproportionately impacted? 

To me, environmental justice means that everyone would have access to nature as medicine and feel empowered to cultivate their gift that nature has offered each of us. Each of us, in relationship to the land, is able to harness great creativity and inspiration that makes us part of the whole. Black, Brown, and low-income communities have been forcibly and historically placed in polluted environments, thus creating an internalized sense of social pollution. Those of us who grew up with barriers to accessing nature or polluted environments may believe that nature is not for us or that nature is dirty/unsafe. This mindset that was forced upon us therefore diminishes our opportunity to cultivate our gifts. Instead of focusing on cultivating our gifts we are forced to fight for our survival and potentially lose sight of what our purpose on this earth is. We each have a right to allow the earth to speak through our hearts in unique and individual ways and that is why the fight for environmental justice is also the fight for the return of our souls.

Is there anything else that you would like to share? 

Wander into nature, leave behind your watch, and turn your technology off or on silent. Allow yourself to be immersed in whatever nature is around you for 15-20 minutes. Notice what is in motion. Notice what nature feels like with your fingertips. Notice what it smells like. Notice what it sounds like. Notice what you feel like. Keep noticing. Return to noticing nature as often as you can and all the ways that the earth is present in your life. Share what you notice with others. Allow nature to guide your heart, and allow your heart to move towards whatever it is truly called to.